The Lessons of Death

None of us know how much time we have in this life. We can opt out of suffering, and awareness of the reality of death is one doorway with which to begin to opt out.

The Lessons of Death
Photo by Aron Visuals / Unsplash

I'm traveling this week but wanted to share a short video from Sam Harris that I love. It's about the brevity of life, and the importance of how we use our attention.

None of us know how much time we have in this life. We can opt out of suffering, and awareness of the reality of death is one doorway with which to begin to opt out.