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Conti and Huberman : Assess Your Mental Health

Frank Sloan

Nov 27, 2023

Just sharing this video this week. Enjoy!

Mind Over Matter: How the AMCC Helps Us Do Difficult Things

Overcoming laziness and embracing difficult tasks is a journey that begins in the mind, specifically in the Anterior Midcingulate Cortex. The AMCC plays a pivotal role in how we face challenges, make tough decisions, and either yield to or overcome laziness.

Jan 6, 2024 6 min read

Breaking Down Barriers: Strategies to Counter Defense Mechanisms in Relationships

From denial to projection, displacement to rationalization, and finally, passive-aggression, these subconscious strategies can often make effective communication a challenge.

Dec 25, 2023 4 min read

Why the Pursuit of Purpose Can Derail Your Present: A Closer Look

Navigating the delicate balance between the pursuit of purpose and the power of presence is a journey unique to each of us. In our quest for meaning, we mustn't lose sight of the joy and contentment that lie in the simple act of being present.

Dec 18, 2023 6 min read

thinking aloud w/ frank sloan © 2024

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